Antioxidants 101
What are antioxidants? Antioxidants are substances or nutrients in our food and products which can prevent or slow the oxidative damage to our body. Antioxidants act as "free radicals scavengers"…
Shaving vs Waxing: What’s Best for Redheads?
One of our NIMA Instructors, Cassandra, was featured on how to be a redhead!! Cassandra gave some helpful tips for our beautiful redheaded friends.... We have learned about a leg hair removal…